Whiting
Whiting is quite a mild flavoured fish with white flaky flesh which is soft. Health benefits include Low in Fat, Low in Polyunsaturated fats, High Protein, Gluten Free, Source of Vitamin B2 (Riboflavin), Potassium, Rich in Vitamin A.
Whiting is quite a mild flavoured fish with white flaky flesh which is soft. Health benefits include Low in Fat, Low in Polyunsaturated fats, High Protein, Gluten Free, Source of Vitamin B2 (Riboflavin), Potassium, Rich in Vitamin A.