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We supply the highest quality food products to major multiples, food services sector, restaurants, hotels, delis, retailers and traditional fish emporiums.






 salmon-filets-  cod_fillet mackerel

Key Nutrients: Protein, Omega-3 DHA and EPA,Vitamin B12, Vitamin B1 (Thiamin), Vitamin B3 (Niacin), Vitamin B6, Vitamin B5 (Pantothenate), Vitamin D, Vitamin E, Potassium, Phosphorus, Selenium, Iodine. Salmon is one of the most nutrient-rich foods you can eat. Not only is it a fantastic source of protein, it is a powerhouse of B vitamins and minerals including selenium, iodine, phosphorus and potassium. Salmon is also one of the few foods with large amounts of vitamin D – one 100g serving of salmon contains the full RDA for vitamin D. Salmon is also an oil-rich fish which means it is an excellent source of the omega-3 fats EPA and DHA. EPA and DHA help to keep your heart healthy, help to maintain healthy blood pressure and help to keep blood triglyceride levels at normal levels. Triglyceride is a type of fat found in your blood – similar to cholesterol.

Key Nutrients: Protein, Vitamin B12, Iodine, Selenium, Potassium, Low Fat, Low Saturated Fat. Cod is a rich source of protein and is very low in fat and saturated fat so it is suitable for anyone who is watching their cholesterol. It is very high in B12 which is needed for healthy blood and a healthy immune system as well as helping to reduce tiredness and fatigue. Cod is rich in iodine which is needed for a healthy metabolism and to keep the thyroid healthy. Cod is also very rich in selenium, an antioxidant that is needed for healthy sperm as well as healthy skin, hair and nails. Finally, Cod is a great source of potassium which helps to keep blood pressure at healthy levels.

Key Nutrients: Protein, Omega-3 DHA and EPA,
Vitamin B12, Vitamin D, Phosphorus, Vitamin B2
(Riboflavin), Vitamin B6, Iodine, Selenium. Mackerel is one of the richest sources of the omega-3 fats EPA and DHA. DHA is essential for brain and eye development in babies and helps baby’s normal brain and eye development when eaten by their mother during
pregnancy. Babies up to 12 months benefit from DHA as it helps normal eye development. EPA and DHA are also needed for a healthy heart and they help to keep blood pressure levels healthy. Mackerel is an excellent source of Vitamin D which helps us to absorb calcium and is needed for healthy bones and teeth.


Product Listing

Updated on 2014-10-14T16:20:33+00:00, by webmaster.